Chipotle Nutrition is all about healthy living for the average person. The fast-food giant, founded by Billces, had started out only three decades ago with an emphasis on local, seasonal food. It has grown over the years to become the second most popular restaurant in America, behind only McDonald's. People love the taste of its delicious Tacos, burritos, and salsas, but have been confused about the nutrition facts.
Chipotle nutrition is not what one would expect from a fast food meal, with many calories and many carbs. For example, take the Tacos. They have a lot of cheese and beans, which are two very high calorie foods. However, Chipotle nutrition suggests that eating these two items will provide you with fewer calories than the calories in that cup of chocolate milk, and fewer than the calories in a medium Burger.
One of the things people sometimes don't think of when trying to eat healthier is choosing a meal that is better for them. The Chipotle menu includes such options as a vegetarian burrito bowl, a chicken pho curry, a black bean quesadilla, and a variety of healthy choices like grilled quesadillas, chicken nachos, spinach loaded baked tortilla chips, and the ever popular black bean salad. These entrees are generally much lower in fat, sodium, sugar, and other unhealthy ingredients than the rest of their entrees. However, they are also generally higher in calories because of all of the extra ingredients. Plus, many people aren't used to eating a meal like this without the accompanying bread or dessert.
A common question that nutritionists get asked is how to eat a Chipotle menu item without adding unhealthy ingredients, such as cheese or sour cream. Basically, you can eat any of these items, but it's not advisable to rely on just one. For instance, the chicken Pho Curry is made with cream and vegetables, but it has more calories than a comparable dish without the sour cream and cheese. Also, black bean quesadillas are made with vegetables, but almost triple the calories compared to a similar dish without them. In addition, a thin slice of grilled tortilla chips contains almost twice as much calories as a similar corn chip offering, which is healthy since tortilla chips are made from whole-grained corn flour. All of these choices make it easy to add a little protein to your meal without adding excessive amounts of carbs.
Another important aspect of Chipotle nutrition is how the meats are prepared. The majority of their beef is boneless, meaning you do not have to pick through the dripping fat to find a tender bite. Also, the sauce they use is made from real spices, so you get the authentic taste of Mexican cuisine without worrying about adding unhealthy fats and oils. As a result, you can still enjoy a hearty meal and save valuable calories at the same time.
As an added bonus, Chipotle nutrition info also gives dieters a few healthy options for their fast food meal selections. They offer vegetarian chili, which is surprisingly good if you're trying to watch your calorie count. They also have plenty of salads, which can be combined with one or two items for a delicious meal that is low in fat and high in nutrition. Of course, you can always mix things up by ordering different items from the appetizer menu or going with a different entree altogether.
One last item that helps you get a handle on your Chipotle nutrition is the free coupons they provide. For every entree you order, such as beef, chicken, vegetables or a steak, you automatically receive a coupon for that item. This can help you balance out the calories from the entrees and save you money at the same time. Plus, it helps you figure out how many calories you might be consuming with each meal that you order at Chipotle.
Overall, you can see that Chipotle nutrition is easy to understand and navigate. You simply add up the calories from all of your food, check out the nutrition calculator, and make changes based on the results. It only takes a few minutes and it can help you reduce the amount of calories and carbs you are consuming. Even if you are someone who doesn't care for spicy food, you will find that this Mexican restaurant has enough variety and choices to please just about anyone. The best part is that this quick and easy guide will help you learn how many calories you are consuming without you even having to take a calorie and carb count.